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Take control of your scoliosis with scoliosis specific exercises. Move more, feel great, and live better with Scolio-Pilates.

instagram.com/scolio_pilates

Founder of Scolio-Pilates, a scoliosis specific exercise. Walking the curvy path of life ☀️

7.0K followers

youtube.com/channel/UC7r_LUamn2ob7av3mi7QHpA

Master Pilates Instructor, studio owner, and author, Karena Thek, travels internationally training Pilates Instructors and Physical Therapists. In fact, ch...

9.1K followers