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MamasteFit supports your pregnancy, birth, and beyond with our online courses, fitness programs, and in-person support in Aberdeen, NC.

instagram.com/mamastefit

MS Exercise Science/Doula + Labor Nurse Learn the Science of Pregnancy & Birth Pre/Postnatal Fitness In-Person in Aberdeen NC, Online, & Virtual

144.3K followers

pinterest.com/mamastefit

MamasteFit | Supporting Your Pregnancy, Birth, and Beyond | MamasteFit supports your pregnancy, birth, and beyond. Stay strong and comfortable throughout your pregnancy with our prenatal fitness programs, prepare for your birth with our pelvic floor prep and childbirth education course, and find your strength after birth with our postpartum fitness programs.

85 followers

youtube.com/c/MamasteFitTraining

Find confidence and strength as you navigate your pregnancy, while feeling both empowered throughout your birth experience and supported as you heal in the p...

4.5K followers

youtube.com/channel/UCo4OnjGrWT70TpbBa8mZ92w

Find confidence and strength as you navigate your pregnancy, while feeling both empowered throughout your birth experience and supported as you heal in the p...

4.5K followers

tiktok.com/@mamastefit

30.0K followers