Stop asking "what should I be eating” and start thinking about "How I should be eating?" Learn how to eat real, nutrient-dense food in your home kitchen and achieve optimal health from archaeologist, professor, chef, father, co-star of NatGeo's The Great Human Race, and husband, Dr. Bill Schindler. Dr. Bill has traveled the globe researching ancestral diets and is now ready to help empower you to eat like a human!